Reasons for Eating

What is one reason people eat food according to the document?

• To waste time

• To provide energy for the body

• To avoid social gatherings

• To reduce boredom

What is a social reason for eating?

• To repair organs

• Because others are eating

• To build new cells

• To increase longevity

What is the dietary fiber content per serving in the sample label?

• 2g

• 4g

• 6g

• 8g

What is the section number for 'Nutrients' on the sample label?

• #1

• #2

• #3

• #4

Which nutrient is associated with an increased risk of cardiovascular disease?

• Vitamin D

• Saturated Fat

• Calcium

• Potassium

What is the percentage of Iron in the sample label?

• 0%

• 8%

• 10%

• 25%

How many grams of Added Sugars are in the example product?

• 5 grams

• 7 grams

• 10 grams

• 15 grams

Which nutrients might not have a %DV on the label?

• Total sugars and trans fat

• Protein and fiber

• Vitamins and minerals

• Carbohydrates and water

What is the total amount of sodium in two servings according to the example?

• 850mg

• 1000mg

• 1500mg

• 1700mg

What is the %DV for sodium based on a 2,000 calorie diet?

• 50% DV

• 75% DV

• 100% DV

• 150% DV