Let's Review! Physical Fitness (Skill-related)!

Which fitness test is used to measure balance?

• 40 meter sprint

• Stork Stand Test

• Juggling

• Standing long jump

It is the ability to move in one direction in the shortest period of time.

• Agility

• Power

• Strength

• Speed

The 40 meter sprint measures ______ of an individual.

• Agility

• Balance

• Strength

• Speed

The purpose of this test is to measure hand-eye coordination

• Juggling

• Stork Balance Stand Test

• Stick Drop Test

• 40 meter sprint

Stick Drop Test measures what component?

• Reaction Time

• Strength

• Balance

• Coordination

Which physical fitness test is used to measure power?

• Stork Stand Test

• Juggling

• Stick Drop Test

• Standing Long Jump

It is the ability to move in different directions in the shortest period of time.

• agility

• balance

• power

• speed

It is the amount of time it takes to respond to a stimulus.

• Speed

• Coordination

• Balance

• Reaction Time

Power belongs to which fitness component?

• Health Related Fitness

• Skill Related Fitness

• Mind-Related Fitness

• Emotional-Related Fitness

You did well today. :)

• Thank you Maam!

• I'll do better next time!