Muscle Fitness
9th - 12th Grade
•15 Qs
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Muscle Fitness
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Medium
Arnel Canete
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15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Pressing Hands together
Isometric exercise
Isotonic exercise
Pylometrics
isokenitic exercise
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Velocity of movement is kept constant by a machine
plyometrics
isokinetic exercise
isometric exercise
isotonic exercise
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Biceps curl
plyometrics
isokinetic exercise
isometric exercise
isotonic exercise
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Explosive Jumping
plyometrics
isokinetic exercise
isometric exercise
isotonic exercise
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Bench press and squat
isotonic exercise
plyometrics
isokinetic exercise
isometric exercise
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
isometric exercise
biceps curl
squat
plank
jumping
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Isotonic exercise
bench press
plank
jumping
pull ups
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