Edexcel GCSE PE - Long term effects of exercise

Edexcel GCSE PE - Long term effects of exercise

12th Grade

15 Qs

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Edexcel GCSE PE - Long term effects of exercise

Edexcel GCSE PE - Long term effects of exercise

Assessment

Quiz

Physical Ed

12th Grade

Practice Problem

Medium

Created by

Joe Kearney

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

A long term effect of exercise on the skeletal system is

Increased chance of fracture

increased density of bones

increase in speed

reduced chance of a muscular strain

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

A long term effect of exercise on the skeletal system is

Increased chance of injury

decreased recovery rate

stronger tendons and ligaments

reduced chance of a muscular strain

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Hypertrophy is a long term effect on the muscular system, which muscle fibres experience hypertrophy after prolonged aerobic exercise

fast twitch

both fast and slow twitch

slow twitch

all muscle types

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A long term effect of exercise on the muscular system is

reduced blood pressure

increased number of alveoli

increased tolerance to lactic acid

decreased tolerance to lactic acid

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A long term effect of exercise on the respiratory system is

increased number of alveoli

increased flexibility

increased strength

increased joint stability

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A long term effect of exercise on the respiratory system is

cardiac hypertrophy

increase in the number of white blood cells

increased breathing rate

increased tidal volume and vital capacity

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A long term effect of exercise on the respiratory system is

hypertrophy

increase strength of diaphragm and intercostal muscles

increased resting heart rate

decreased tidal volume and vital capacity

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