Getting the Sleep You Need

Getting the Sleep You Need

7th Grade

15 Qs

quiz-placeholder

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Getting the Sleep You Need

Getting the Sleep You Need

Assessment

Quiz

Health Sciences

7th Grade

Easy

Created by

Brody Lyall

Used 11+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A person who gets inadequate sleep is

Sleep deficit

sleep deprived

sleep disoriented

sleep dissociation

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A person who regularly gets inadequate sleep will experience a ________, which is someone frequently getting less sleep than they
should


Sleep disorder

Sleep deficit

sleep deprived

sleep dissociation

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many hours of sleep should newborns get

8-10

14-17

12-15

20

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many hours of sleep should the average adult get

12

9-10

7-9

8-10

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

_______ need less than the
recommended amount of sleep and usually function well on 4 to 6 hours of sleep

sleep deprived

short sleepers

quick sleepers

little sleepers

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

naturally occurring physical, behavioral, and
mental changes in the body

sleep cycle

rythem casino

circus rythem

circadian rythem

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

person’s pattern of sleeping in a
24-hour period

sleep disorder

sleep pattern

sleep-wake cycle

sleep sydrome

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