Grade 8 - Health-related and Skill-related Components

Grade 8 - Health-related and Skill-related Components

8th Grade

10 Qs

quiz-placeholder

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Grade 8 - Health-related and Skill-related Components

Grade 8 - Health-related and Skill-related Components

Assessment

Quiz

Physical Ed

8th Grade

Medium

Created by

Gloria Carolino

Used 11+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is defined as a condition in which an individual has enough energy to avoid fatigue and enjoy life.

Fitness

Physical Fitness

Health-related Fitness

Skill-related Fitness

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not included in Health Components?

Muscular Strength and Endurance

Body Composition

Balance

Cardiovascular Fitness

3.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Is the ability of the heart and circulatory system to supply oxygen to muscles for an extended period of time.

4.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Is the ratio of body fat to lean body mass. Having too many fat tissues is a risk factor for cardiovascular diseases.

5.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Is the ability to move a body part through a full range of motion at a point.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not included in the Skill Components?

Speed

Balance

Agility

Flexibility

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is shown in the picture?

Body Composition

Muscular Strength and Endurance

Cardiovascular Strength

Flexibility

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