1st Quarterly Exam - P.E.
Authored by Lorvie Roaring
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6th Grade
Used 3+ times
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11 questions
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1.
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1 min • 1 pt
Is the ability to perform physical activities without getting tired easily.
a. Health
b. Fitness
2.
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1 min • 1 pt
Refers to the amount of fat mass and fat-free mass in the body.
a. Body composition
b. Cardio-respiratory endurance
c. Muscular strength and endurance
d. Flexibility
3.
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1 min • 1 pt
The ability of the heart and lungs to sustain prolonged activity.
a. Body composition
b. Cardio-respiratory endurance
c. Muscular strength and endurance
d. Flexibility
4.
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1 min • 1 pt
The ability of the muscles to repeatedly exert force while moving or in fixed position.
a. Body composition
b. Cardio-respiratory endurance
c. Muscular strength and endurance
d. Flexibility
5.
FILL IN THE BLANK QUESTION
1 min • 1 pt
The ability of the joints to move through its full range of motion.
a. Body composition
b. Cardio-respiratory endurance
c. Muscular strength and endurance
d. Flexibility
6.
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1 min • 1 pt
It is the measurement tool that can indicate whether a person is underweight or overweight in reference to his/her height.
7.
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1 min • 1 pt
Lie on your back with feet hip-width apart
a. BMI
b. Abdominal Strength: Curl-ups
c. Muscular endurance: Push-ups
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