Understanding Goals Quiz

Which of the following statements is true about a goal?

• A) It is a random event

• B) It is the object of a person's ambition or effort

• C) It is an unplanned activity

• D) It is a distraction

Which type of goal focuses on what you want to do?

• Educational goals

• Career goals

• Personal goals

• Health and fitness goals

Career goals are about:

• What you want to do

• What you want to learn

• What you want to accomplish

• How you want to look and feel

Which aspect of SMART goals asks "Is it realistic?"

• Specific

• Measurable

• Achievable

• Time-bound

Which aspect of SMART goals ensures that a goal can be realistically achieved?

• Specific

• Measurable

• Achievable

• Relevant

How many players are drafted by the NFL?

• 350

• 256

• 300

• 150

What should you do to make a goal time-bound?

• Write it down.

• Share it with friends.

• Put a date on it.

• Make it challenging.

What is the significance of geese flying in a V formation?

• It looks pretty.

• It helps them navigate.

• It is a sign of leadership.

• It is a way to conserve energy.

What is the best way to achieve your goals according to the text?

• By taking frequent breaks.

• By working hard and being fully committed.

• By avoiding challenges.

• By relying on others.

Why is it important to set personal goals alongside professional ones?

• To ensure work takes precedence over personal life

• To maintain a healthy work-life balance

• To make personal life more challenging

• To demonstrate commitment to your career