A Worthy Workout

Who ranked his favorite photos of the year at the end of 2018?

• Luke Frutiger

• Andy Abeyta

• Christian Malli

• Colin Cartee

What exercise did Christian Malli perform in the photo mentioned in the text?

• Squats

• Burpees

• Lifting a weight overhead

• Bear crawl

Where is the CrossFit gym mentioned in the text located?

• Chicago, Illinois

• Davenport, Iowa

• New York, New York

• Los Angeles, California

What is the CrossFit fitness regimen known for?

• Low-intensity exercises

• Yoga and meditation

• Bodyweight exercises, weightlifting, and high-intensity interval training

• Swimming and running

What genetic condition is mentioned in the text?

• Autism

• Down syndrome

• Muscular dystrophy

• Cystic fibrosis

What is the name of the center that offers free classes and educational programs for people with Down syndrome?

• CrossFit Gym

• GiGi's Playhouse

• YMCA

• Boys and Girls Club

What is one of the missions of GiGi's Playhouse as mentioned in the text?

• To provide financial aid to families

• To change the way the world views Down syndrome

• To offer job training programs

• To conduct medical research

How long is the free class offered by the Cartees at their gym?

• 30 minutes

• 60 minutes

• 90 minutes

• 120 minutes

What modification is made for people with Down syndrome during CrossFit exercises?

• They are given lighter weights

• They are allowed to skip high-intensity parts

• They are given different challenges

• They are given more rest time

What does Colin Cartee admit about the class before it started?

• He was confident it would be a success.

• He was scared it wouldn't be successful.

• He thought it would be easy.

• He believed it was unnecessary.