AIQ Practice 2C

What measurements are required to calculate body mass index?

• 
  Waist and hip circumference

• Height and weight

• Body fat percentage and weight

• Height and hip circumference

What is the commonly abbreviated term for the questionnaire used to gather basic medical and health information from a client?

• 
  IPAQ

• PAR-Q

• RMQ

• BMI

What information would be of use to an individual who has said they are motivated by the social aspect of exercise?

• 
  How to work out individually

• The quietest times in the gym

• Group exercise class descriptions

• What motivates you as an instructor

What action would be most appropriate if approached by an older adult who has a number of conditions and requirements that you do not understand?

• 
  Refer them to a medical professional

• Write a basic exercise programme with low-intensity exercise

• Advise water-based exercise

• Refer them to another professional qualified to work with older adults

Which of the following is a characteristic of someone who is helping to develop positive relationships with other members of staff and gym users?

• Disorganised

• Indifferent

• Unenthusiastic

• Optimistic

Which of the following is a common gym hazard, the risk of which can be minimised by regular gym walk-rounds?

• 
  Fixed equipment too close together

• Unauthorised gym users

• Unauthorised swimmers

• Dirty changing rooms

What would be an appropriate programming adaptation for an apparently healthy older adult?

• 
  Make the cool-down longer

• Make the cool-down shorter

• Perform a high-impact cool-down

• Perform no cool-down

If you injure yourself at work, what might your employer need to do?

• 
  Change the way you work

• Swap your job role with someone else’s

• Stop you doing that job permanently

• Contact your next of kin

Which of the following is a non-verbal communication method?

• Talking

• Texting

• Making a phone call

• Answering a phone call

Who would be the most appropriate source of information on how to progress your career within an active leisure organisation?

• 
  Line manager

• Plant room technician

• Receptionist

• Gym instructor