Health Quiz 1

Health Quiz 1

9th - 12th Grade

21 Qs

quiz-placeholder

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Health Quiz 1

Health Quiz 1

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Medium

Created by

Michael Soria

Used 68+ times

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21 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

The following are measured in body composition EXCEPT:

bone

muscle

calorie intake

body fat

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

TRUE or FALSE: stretching during warm-up exercises improves flexibility and prevents injury.

TRUE

FALSE

3.

FILL IN THE BLANK QUESTION

45 sec • 1 pt

_ _ _ _ _ goals are Specific - Measurable - Attainable - Realistic - include Time

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following exercises is NOT considered to be a flexibility exercise?

Toe Touches

Stretching

Sit ups

Yoga

5.

OPEN ENDED QUESTION

45 sec • 1 pt

In your own words, why is muscular strength important? (do not hit enter/submit until you are done)

Evaluate responses using AI:

OFF

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following components of physical fitness involves the heart, lungs, veins, arteries, and blood?

cardiovascular fitness

respiratory system

planet fitness

electrocardiogram reading

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Aerobic exercise involves:

oxygen.

hydrogen.

androgen.

nextgen.

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