Chaparral PE 2nd Semester

What team is this?

• Los Angeles Lakers

• Louisiana Land rovers

How many points do you get for a Free Throw?

• 1

• 2

• 3

What NBA player has the most sold shoe brand?

• Lebron James

• Kobe Bryant

• Michael Jordan

• Kevin Durant

What is it called when you move your feet without dribbling the basketball?

• carry

• double dribble

• travel

• swimming

The physical and mental reaction of your body to challenges you face is called

• Stress

• Wellness

• Fear

A factor that causes stress is called a

• Stressor

• Hassle

• Challenge

Being Healthy includes....

• Having a body that feels good and works well

• Having a healthy mind and body

• Not being sick

• All of the above

F.I.T.T stands for

• Follow - inside, time, type

• Frequency, Intensity, Timely, Together

• Forward, Intel, Time, Time

• Frequency, Intensity, Time, Time

The ability to move your joints through a full range of motion.

• Reaction Time
• Flexibility
• Muscular Endurance
• Agility

Example of cardiovascular fitness

• Bike riding

• squats

• Yoga

• Walking