MAPEH PE 4Q 1/2

It can be developed through rolling and throwing a ball, and jumping.

• Foot-eye coordination
• Accuracy

• Hand-foot coordination
• Eye-hand coordination

It is a fundamental movement done to execute an object away from the body.

• Kicking
• rolling and throwing a ball

• Swimming
• Jumping

Different styles you can perform in rolling and throwing a ball.

• Overhead, underhand, and sidearm

• Underarm
• Backhand
• Forehand

what are the rolling drills

• Rolling drills are exercises that involve jumping movements
• Rolling drills are exercises that involve stretching movements
• Rolling drills are exercises that involve kicking movements
• Body Roll, rolling the ball, and hit the cone

What are the throwing drills?

• Throwing drills involve dancing, singing, and painting.
• Throwing drills consist of eating, sleeping, and watching TV.
• Throwing drills include swimming, knitting, and gardening.
• Throw and roll, Throw and Catch, and Frisbee

It is a locomotor movement in which the legs spring free from the ground.

• running
• skipping
• crawling
• jumping

Different styles in executing the fundamental skills in jumping.

• jump one leg alternately, vertically from two feet, forward, and over an object

• Skip jump
• Leap jump
• Hop jump