Which nutrient provides the main source of energy for the body?
Practice Nutrition Quiz

Quiz
•
Other
•
6th - 8th Grade
•
Medium
Rachel Watson
Used 10+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Protein
Fats
Water
Carbohydrates
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient helps with growth and repair of tissues in the body?
Protein
Carbohydrates
Fats
Fiber
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group primarily includes foods like breads, pasta, and rice?
Protein
Grains
Vegetables
Fruits
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group is a good source of calcium for strong bones and teeth?
Protein
Fruit
Dairy
Vegetables
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which guideline encourages having less sodium (salt) and choosing foods with lower sodium content?
Eat less salt
Eating in moderation
Make half your plate fruits and vegetables
Make half your grains whole grains
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group includes foods like beans, peas, and nuts?
Grains
Protein
Vegetables
Dairy
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which guideline emphasizes including a variety of protein foods in your diet?
Make half your plate fruits and vegetables
Eat less salt
Eat less added sugar
Vary your protein routine
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