Practice Nutrition Quiz

Practice Nutrition Quiz

6th - 8th Grade

10 Qs

quiz-placeholder

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Nutrition Quiz

Nutrition Quiz

6th - 8th Grade

15 Qs

Practice Nutrition Quiz

Practice Nutrition Quiz

Assessment

Quiz

Other

6th - 8th Grade

Medium

Created by

Rachel Watson

Used 10+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient provides the main source of energy for the body?

Protein

Fats

Water

Carbohydrates

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient helps with growth and repair of tissues in the body?

Protein

Carbohydrates

Fats

Fiber

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group primarily includes foods like breads, pasta, and rice?

Protein

Grains

Vegetables

Fruits

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group is a good source of calcium for strong bones and teeth?

Protein

Fruit

Dairy

Vegetables

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which guideline encourages having less sodium (salt) and choosing foods with lower sodium content?

Eat less salt

Eating in moderation

Make half your plate fruits and vegetables

Make half your grains whole grains

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group includes foods like beans, peas, and nuts?

Grains

Protein

Vegetables

Dairy

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which guideline emphasizes including a variety of protein foods in your diet?

Make half your plate fruits and vegetables

Eat less salt

Eat less added sugar

Vary your protein routine

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