Energy Systems Continuum Quiz
Authored by Mr Curtis
Physical Ed
12th Grade
Used 1+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to the energy continuum, at any given time, how many energy systems are in use?
Three
Four
Two
One
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which energy system provides power for a very short period of time?
ATP PC system
Anaerobic glycolysis
Aerobic lipolysis
Aerobic glycolysis
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the other name for phosphocreatine?
Glucose
Lactate
CP
ATP
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which energy system kicks in after the ATP PC system?
Aerobic glycolysis
Anaerobic glycolysis
ATP
Aerobic lipolysis
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main source of energy for exercises with very high intensity?
Anaerobic glycolysis
Aerobic lipolysis
ATP PC system
Aerobic glycolysis
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which energy system provides energy as the intensity and demand for energy is relatively low?
Aerobic glycolysis
Anaerobic glycolysis
Aerobic lipolysis
ATP PC system
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary source of energy as time passes along and the intensity of the exercise drops?
Aerobic glycolysis
Aerobic lipolysis
ATP PC system
Anaerobic glycolysis
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