UAS Dasar Dasar Kebugaran Jasmani
Authored by Rian Triprayogo M.Pd
Physical Ed
University
Used 2+ times
AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
32 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Sekelompok repetisi disebut dengan
Set
Repetisi
Volume
Sesi
Intensitas
2.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Besar upaya yang diberikan dalam melakukan suatu aktivitas fisik
Set
Repetisi
Volume
Sesi
Intensitas
3.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Sebutan untuk satu rangkaian gerakan
Set
Repetisi
Volume
Sesi
Intensitas
4.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Tingkat kecepatan dalam melakukan suatu Gerakan
Set
Repetisi
Tempo
Volume
Intensitas
5.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Jeda waktu atau durasi istirahat antar set
Set
Interval Rest
Tempo Rest
Volume
Intensitas
6.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Ukuran jumlah sesi latihan per satuan waktu. Merujuk pada berapa kali latihan per minggu
Frekuensi
Interval Rest
Density
Volume
Intensitas
7.
MULTIPLE CHOICE QUESTION
30 sec • 3 pts
Bagaimana menghitung detak jantung maksimal
200 - usia
210 - usia
220 - usia
222 - usia
usia - 220
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports
Continue with Google
Continue with Email
Continue with Classlink
Continue with Clever
or continue with
Microsoft
%20(1).png)
Apple
Others
Already have an account?
