Stress quiz

Which of the following factors has been identified as a contributor to stress among Gen Z?

• Financial Stability

• Social media

• Family

• Politics

True or False? Stress is not subjective.

• True

• False

Which type of stress is characterized by ongoing, long-term pressures and demands?

Bonus Question: On a scale from 1-10, what level did Gen Z report stress as?

• 3.3

• 6.1

• 7.5

• 5.6

How does social media contribute to stress among Generation Z?

• Helps in reducing social isolation

• Overwhelming academic pressure

• It encourages healthy social interactions

• Creates unrealistic expectations and social comparisons

Which of the following best describes anticipatory stress?

• Stress that arises from anticipated future events or outcomes

• Stress resulting from unexpected situations

• Stress experienced from past traumatic events

• Stress caused by work-related pressures