First monthly exam

is an integral part of the educational program that is designed to promote the optimum development of an individual, physically, emotionally, mentally, and socially, through properly selected activities.

• Respiratory endurance

• Physical

  Education

• Muscular endurance

• Strength

The State shall promote physical education and encourage sports programs, league competitions, and amateur sports, including training for international competitions, to foster self-discipline, teamwork, and excellence for the development of a healthy and alert citizenry.

• Article

  14 se. 19 of the Philippine Constitution

• Article

  14 se. 1 of the Philippine Constitution

• Article

  14 se. 9 of the Philippine Constitution

• Article

  14 se. 19 of the Philippine Constipation

All educational institutions shall undertake regular ______ activities throughout the country in cooperation with athletic clubs and other sectors.

Studies

show that any form of physical activity helps develop an individual's _______, ________,________ , and social well-being.

• physical

• emotional

• spiritual

• intellectual

refers to the ability of the human body to function without getting tired easily.

• Physical

• Physical

  fitness

• Physical

  Education

• Fitness

What are the Health-related Components?

• Strength, Cardiovascular endurance, Respiratory endurance, Muscular endurance, Flexibility, Body composition

• Strength, Cardiovascular, Respiratory endurance, Muscular endurance, Flexibility, Body Fit

• Strength, Cardiovascular endurance, Respiratory endurance, Muscular endurance, Flexibility, Body composition

• Strength, Cardiovascular endurance, Respiratory, Muscular, Flexibility, Body composition

• Strength, Cardiovascular endurance, Respiratory endurance, Muscular endurance, Flexibility, Body competition

it is the optimum force that the muscles can exert against the object.

• Cardiovascular endurance

• Respiratory endurance

• Strength

• Muscular endurance

it is the ability of the heart to pump blood in a long period of time.

• Cardiovascular endurance

• Respiratory endurance

• Strength

• Muscular endurance

it is the ability of the body to distribute oxygen and blood through the veins.

• Cardiovascular endurance

• Respiratory endurance

• Strength

• Muscular endurance

it is the ability of the muscles to function or move repeatedly without getting tired easily.

• Cardiovascular endurance

• Respiratory endurance

• Strength

• Muscular endurance