Healthy Lifestyles
Quiz
•
Life Skills
•
7th Grade
•
Hard
Mary Kapsosideris
Used 4+ times
FREE Resource
11 questions
Show all answers
1.
FILL IN THE BLANK QUESTION
1 min • 2 pts
Why is protein important for our bodies?
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many fruits and vegetables should you eat per day?
10 portions of a variety of fruits and Vegetables
4 portions of a variety of fruits
5 portions of a variety of fruits and vegetables
8 portions of a variety of fruits and vegetables
3.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
1 teaspoon of sugar equals ............grams.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The best protein choice would be?
onion rings
hormones
chicken
spinach
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fruits, vegetables, grains, and legumes are foods high in?
complex carbohydrates
protein
sugar
whole grains
6.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
To which food group do beans, lentils and peas belong to?
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Oranges, lemons, potatoes and green peppers are rich in ......
protein
vitamin C
vitamin A
sugar
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