Healthy Lifestyles

Healthy Lifestyles

7th Grade

11 Qs

quiz-placeholder

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Assessment

Quiz

Life Skills

7th Grade

Hard

Created by

Mary Kapsosideris

Used 4+ times

FREE Resource

11 questions

Show all answers

1.

FILL IN THE BLANK QUESTION

1 min • 2 pts

Why is protein important for our bodies?

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many fruits and vegetables should you eat per day?

10 portions of a variety of fruits and Vegetables

4 portions of a variety of fruits

5 portions of a variety of fruits and vegetables

8 portions of a variety of fruits and vegetables

3.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

1 teaspoon of sugar equals ............grams.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The best protein choice would be?

onion rings

hormones

chicken

spinach

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fruits, vegetables, grains, and legumes are foods high in?

complex carbohydrates

protein

sugar

whole grains

6.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

To which food group do beans, lentils and peas belong to?

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Oranges, lemons, potatoes and green peppers are rich in ......

protein

vitamin C

vitamin A

sugar

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