Macronutrients + Water

Macronutrients + Water

5th - 8th Grade

15 Qs

quiz-placeholder

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Macronutrients + Water

Macronutrients + Water

Assessment

Quiz

Life Skills, Biology

5th - 8th Grade

Practice Problem

Medium

Created by

Kelly Rupp

Used 152+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which macronutrient provides cushioning, protects organs and is a stored source of energy?

Water

Carbohydrates

Protein

Fats

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which macronutrient provides structure and is mainly used for body growth and repair?

Water

Carbohydrates

Protein

Fats

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is the healthiest type of fat/lipid?

Hydrogenated - such as margarine or baked goods

Polyunsaturated - such as sunflower oil, walnuts, fish

Saturated - such as beef or butter

None or the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following helps control your internal temperature, is about 60% of your body weight and transports nutrients?

Bones

Muscles

Water

Organs

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of a complex carbohydrate (starch)?

Corn

Fruit

Honey

Maple Syrup

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is the body's main source of energy?

Protein

Carbohydrates

Fats

Amino Acids

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of a simple carbohydrate (sugar)?

Pasta

Rice

Peas

Molasses

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