Choose My Plate: Fruits

Choose My Plate: Fruits

7th - 12th Grade

10 Qs

quiz-placeholder

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Fruits

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Choose My Plate: Fruits

Choose My Plate: Fruits

Assessment

Quiz

Life Skills

7th - 12th Grade

Practice Problem

Hard

Created by

Lindsey Tietz

Used 79+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these nutrients can you get from eating whole fruit that is not usually found in juice?

Vitamins

Minerals

Fiber

Sugar

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Potassium is a nutrient that many Americans don’t get enough of. Which of the following is a good fruit source of this mineral known to help regulate blood pressure?

Orange Juice

Dried Apricots

Bananas

All of the above

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which fruit is this?

Cantaloupe

Papaya

Mango

Moon Fruit

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of cancer.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which forms of fruit count as servings of the Fruit Group?

100% orange juice

Dried apples

Canned peaches

Fresh strawberries

All of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fiber found in fruit is associated with which of the following health outcomes?

Maintaining proper bowel function

Making new blood cells

Building muscle

Strengthening bones

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fruits are good sources of which of the following?

Protein

Calcium

Folate

Vitamin D

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