Module 3 Quiz 3 Goal Setting

Module 3 Quiz 3 Goal Setting

University

15 Qs

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Module 3 Quiz 3 Goal Setting

Module 3 Quiz 3 Goal Setting

Assessment

Quiz

Physical Ed

University

Practice Problem

Medium

Created by

Paz Marie

Used 8+ times

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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is achievable in a shorter amount of time

Short-term Goal

Long-Term Goal

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Run a bit farther every week, or add an extra workout session each week and burn calories over time.

Short-term Goal

Long-term Goal

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Workout three times a week, eat fewer carbs, and run 1.5 kilometers a day.

Short-term Goal

Long-term Goal

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Running 5K, or running a half marathon.

Short-term Goal

Long-term Goal

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Adjusting eating habits like cutting out soft drinks or adding extra reps onto your sets or adding more weight onto each set.

Short-term Goal

Long-term Goal

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Living healthier, lowering your BMI, or your CHOLESTEROL making lifestyle changes.

Short-term Goal

Long-term Goal

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To lose 10 kg, 25 kg, or 50 kg in a couple of weeks or months.

Short-term Goal

Long-term Goal

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