PATHFIT 2-UNIT 3-LESSON 1-QUIZ

Identify the given exercise for Balance Training.

•  

  a. Standing Crunch With Under-the-Leg Clap

• b. Curtsy Lunge With Oblique Crunch

•  

  c. Plank With Flying Plane Arms

• d. Sumo Squat With Outer Thigh Pulse

Identify the given exercise for Balance Training.

•  

  a. Standing Crunch With Under-the-Leg Clap

• b. Curtsy Lunge With Oblique Crunch

•  

  c. Plank With Flying Plane Arms

• d. Sumo Squat With Outer Thigh Pulse

Identify the given exercise for Balance Training.

•  

  a. Standing Crunch With Under-the-Leg Clap

• b. Curtsy Lunge With Oblique Crunch

•  

  c. Plank With Flying Plane Arms

• d. Sumo Squat With Outer Thigh Pulse

Identify the given exercise for Balance Training.

•  

  a. Standing Crunch With Under-the-Leg Clap

• b. Curtsy Lunge With Oblique Crunch

•  

  c. Plank With Flying Plane Arms

• d. Sumo Squat With Outer Thigh Pulse

Identify the given exercise for Balance Training.

•  

  a. Standing Crunch With Under-the-Leg Clap

• b. Sumo Squat With Outer Thigh Pulse

•  

  c. Plank With Flying Plane Arms

• d. Arm Sequence With Lifted Heels

Identify the given exercise for Balance Training.

•  

  a. T-Stand With Hinge and Side Bend

• b. Sumo Squat With Outer Thigh Pulse

•  

  c. Standing Crunch With Under-the-Leg Clap

• d. Arm Sequence With Lifted Heels

Identify the given exercise for Balance Training.

•  

  a. Standing Crunch With Under-the-Leg Clap

• b. Sumo Squat With Outer Thigh Pulse

•  

  c. Rolling Forearm Side Plank

• d. Arm Sequence With Lifted Heels