The ability of the body to go through daily activities without being overly tired is known as____________.
Physical Fitness

Quiz
•
Physical Ed
•
University
•
Medium
Rhizelle Celestial
Used 1K+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Cardio Fitness
Physical Fitness
Muscular Fitness
Mental Fitness
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
All of the following are considered exercises that can improve your flexibility except
yoga
tai chi
jogging
Pilates
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The ability one of my muscles or group of my muscles to repeat a movement over and over again over a long period of time:
Flexibility
Muscular Strength
Muscular Endurance
Cardiorespiratory Endurance
5.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
Push-up test is a type of fitness testing that determines the upper body strength
TRUE
FALSE
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The ability to stay upright while stationary or moving
Coordination
Speed
Balance
Flexibility
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The ability to to move from one point to another in the shortest period of time
Agility
Speed
Endurance
Power
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