What is the F in FITT?
Weightlifting Quiz
9th - 12th Grade
•24 Qs
Similar activities
P.E 12-Quiz 1-4th Quarter
11th - 12th Grade
•20 Qs
Power Clean Quiz
10th Grade - University
•20 Qs
OCR GCSE PE - Principles of Training
7th - 12th Grade
•20 Qs
Muscles
10th Grade
•21 Qs
2018 Weight Training Final Exam
9th - 10th Grade
•20 Qs
Kebugaran Jasmani
12th Grade
•20 Qs
PEH Midterms
11th Grade
•28 Qs
Week 3
6th - 12th Grade
•20 Qs
Weightlifting Quiz
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Medium
Corbin Davis
Used 7+ times
FREE Resource
24 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Frequency
Fitness
Fat
Flexibility
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the I in FITT?
Intensity
Integrity
Inverted
Irritable
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the T's in FITT?
Time
Type
Torque
Temp
Typical
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscular strength is the ability...
of muscles to push or pull just once.
of muscles to repeat an activity over and over again.
of the heart & lungs to get oxygen to exercising muscles over time.
to bend, stretch, twist, with ease through a full range of motion.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscular endurance is the ability...
of muscles to push or pull just once.
of muscles to repeat an activity over and over again.
of the heart & lungs to get oxygen to exercising muscles over time.
to bend, stretch, twist, with ease through a full range of motion.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cardiovascular endurance is the ability...
of muscles to push or pull just once.
of muscles to repeat an activity over and over again.
of the heart & lungs to get oxygen to exercising muscles over time.
to bend, stretch, twist, with ease through a full range of motion.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Flexibility is the ability...
of muscles to push or pull just once.
of muscles to repeat an activity over and over again.
of the heart & lungs to get oxygen to exercising muscles over time.
to bend, stretch, twist, with ease through a full range of motion.
Create a free account and access millions of resources
Create resources
Host any resource
Get auto-graded reports
Microsoft
Apple
Others
Similar Resources on Quizizz
20 questions
Components of fitness
Quiz
•
4th - 10th Grade
20 questions
Kebugaran Jasmani Kelas XI
Quiz
•
11th Grade
20 questions
IA 1 Study Guide FlashCards
Quiz
•
9th - 12th Grade
20 questions
Kebugaran Jasmani
Quiz
•
1st - 10th Grade
27 questions
MUSCLES - Prep Quiz
Quiz
•
9th - 12th Grade
19 questions
Free weight exercises
Quiz
•
11th - 12th Grade
20 questions
FITT Principle
Quiz
•
9th - 12th Grade
20 questions
Kebugaran Jasmani
Quiz
•
12th Grade
Popular Resources on Quizizz
15 questions
Multiplication Facts
Quiz
•
4th Grade
20 questions
Math Review - Grade 6
Quiz
•
6th Grade
20 questions
math review
Quiz
•
4th Grade
5 questions
capitalization in sentences
Quiz
•
5th - 8th Grade
10 questions
Juneteenth History and Significance
Interactive video
•
5th - 8th Grade
15 questions
Adding and Subtracting Fractions
Quiz
•
5th Grade
10 questions
R2H Day One Internship Expectation Review Guidelines
Quiz
•
Professional Development
12 questions
Dividing Fractions
Quiz
•
6th Grade
Discover more resources for Physical Ed
25 questions
Spanish preterite verbs (irregular/changed)
Quiz
•
9th - 10th Grade
10 questions
Identify Slope and y-intercept (from equation)
Quiz
•
8th - 9th Grade
10 questions
Juneteenth: History and Significance
Interactive video
•
7th - 12th Grade
8 questions
"Keeping the City of Venice Afloat" - STAAR Bootcamp, Day 1
Quiz
•
9th - 12th Grade
26 questions
June 19th
Quiz
•
4th - 9th Grade
20 questions
Distance, Midpoint, and Slope
Quiz
•
10th Grade
20 questions
Figurative Language Review
Quiz
•
10th Grade
27 questions
STAAR English 1 Review
Quiz
•
9th Grade