Weightlifting Quiz

Weightlifting Quiz

9th - 12th Grade

24 Qs

quiz-placeholder

Similar activities

Netball

Netball

7th - 10th Grade

20 Qs

Ultimate Frisbee

Ultimate Frisbee

9th Grade

20 Qs

Climate

Climate

9th Grade

19 Qs

LOMPAT JAUH KELAS 9

LOMPAT JAUH KELAS 9

9th Grade

20 Qs

P.E 3 DANCE RELATED INJURIES

P.E 3 DANCE RELATED INJURIES

12th Grade

19 Qs

Lifestyle & Weight Management

Lifestyle & Weight Management

9th - 10th Grade

20 Qs

Lat. Soal PJOK

Lat. Soal PJOK

11th Grade

20 Qs

quiz 2- for volleyball

quiz 2- for volleyball

6th - 12th Grade

20 Qs

Weightlifting Quiz

Weightlifting Quiz

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Medium

Created by

Corbin Davis

Used 7+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

24 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the F in FITT?

Frequency

Fitness

Fat

Flexibility

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the I in FITT?

Intensity

Integrity

Inverted

Irritable

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are the T's in FITT?

Time

Type

Torque

Temp

Typical

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Muscular strength is the ability...

of muscles to push or pull just once.

of muscles to repeat an activity over and over again.

of the heart & lungs to get oxygen to exercising muscles over time.

to bend, stretch, twist, with ease through a full range of motion.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Muscular endurance is the ability...

of muscles to push or pull just once.

of muscles to repeat an activity over and over again.

of the heart & lungs to get oxygen to exercising muscles over time.

to bend, stretch, twist, with ease through a full range of motion.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Cardiovascular endurance is the ability...

of muscles to push or pull just once.

of muscles to repeat an activity over and over again.

of the heart & lungs to get oxygen to exercising muscles over time.

to bend, stretch, twist, with ease through a full range of motion.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Flexibility is the ability...

of muscles to push or pull just once.

of muscles to repeat an activity over and over again.

of the heart & lungs to get oxygen to exercising muscles over time.

to bend, stretch, twist, with ease through a full range of motion.

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

By signing up, you agree to our Terms of Service & Privacy Policy

Already have an account?