Grains in Culinary Pre- Assessment

What are the convenience forms of grains? (choose all that apply)

• apples

• breads

• cereals

• granola bars

Three common categories of rice are _______, __________, and _________.

(check all that apply).

• long-grain

• duration-grain

• medium-grain

• short-grain

What are 2 tips for cooking any type of grain?

What kind of nutrition do whole grains give our bodies?

• Sugar

• Water

• Salt

• Fiber

What foods are part of the Grains Group?

• Foods made from oats, wheat, rice, barley, etc.

• Foods such as bread, pasta and oatmeal

• Foods such as breakfast cereals, tortillas and grits

• All foods mentioned are part of the Grains Group

Label part A with the correct part of the grain.

• Bran
• Endosperm
• Germ

Label part C with the correct part of the grain.

• Bran
• Endosperm
• Germ

All plants in the grass family are grains sometimes called cereals. Common grains in North America are:

• wheat & corn

• rice & oats

• rye & barley

• all of the above

White innermost portion of the grain kernel

• Bran

• Endosperm

• Germ

To ensure that you are buying whole wheat bread, and not bread that is actually made with mostly white flour, what words should you look for on the label?

• wheat bread

• enriched bread

• whole wheat bread or whole grain bread