Ch 10 Terms

Ch 10 Terms

9th - 12th Grade

10 Qs

quiz-placeholder

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Ch 10 Terms

Ch 10 Terms

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Medium

Created by

Ethan Proznik

Used 1+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

A feeling of stability and control

Balance

Coordination

Exercise

Fitness

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The smooth and effective working together of bones and muscles

Balance

Coordination

Exercise

Fitness

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Planned physical activity

Fitness

Intensity

Exercise

Warm Up

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A moderate to vigorous exercise that uses a large amount of oxygen

Aerobic exercise

Anaerobic exercise

5.

FILL IN THE BLANK QUESTION

1 min • 1 pt

In the F.I.T.T. principle, what does the F stand for?

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The number of times your heart beats when you are at rest.

Target heart rate

Resting heart rate

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Training to get into shape

Conditioning

Exercise

Fitness

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