Secara sederhana yang dimaksud dengan bugar adalah ....
Penjaskes

Quiz
•
Physical Ed
•
1st - 5th Grade
•
Hard
Hambali Hambali
Used 4+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
tidak letih yang berlebihan ketika melakukan aktifitas fisik
nyaman
tidak mengantuk dan lesu
selalu merasa bahagia
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yang termasuk salah satu faktor untuk meningkatkan kebugaran adalah ....
jenis makan
intensitas latihan
aktivitas harian
tidak merokok
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah rumus untuk menghitung denyut nadi maksimal ....
DNM = 211-23
DNM = 230-20
DNM = 221-umur
DNM = 220-usia
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Intensitas latihan untuk kebugaran sebaiknya .... dan .... DNM
55% dan 60%
70% dan 75%
70% dan 80%
65 % dan 70%
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah yang dimaksud dengan training zone ....
zona aman
zona latihan
zona bertanding
zona bermain
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Frekuensi latihan fisik dapat dilakukan sebanyak ....
2-3 perminggu
1-2 perminggu
2-1 perminggu
3-2 perminggu
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah yang dimaksud latihan interval ....
latihan teratur
latihan berjenjang
latihan diselingi waktu istirahat
latihan setiap hari
Create a free account and access millions of resources
Similar Resources on Wayground
10 questions
PH 8 Kls 4B

Quiz
•
4th Grade
15 questions
PJOK kelas 4 SD SARIPUTRA

Quiz
•
4th Grade
10 questions
Ulangan

Quiz
•
1st - 5th Grade
15 questions
Quis PJOK Kls 3

Quiz
•
3rd Grade
10 questions
Kebugaran jasmani

Quiz
•
5th Grade
10 questions
Aktivitas Kebugaran Jasmani

Quiz
•
4th Grade
10 questions
Evaluasi Gerak Lokomotor G3

Quiz
•
2nd Grade
10 questions
Penilaian Harian PJOK Kelas 4 Renang Gaya Bebas

Quiz
•
4th Grade
Popular Resources on Wayground
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade