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Understanding Mental Health

Authored by Kerry Grimes

Life Skills

8th Grade

Used 130+ times

Understanding Mental Health
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18 questions

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1.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

_ in _ students (about 20%) have a mental health challenge like anxiety, depression, or behavior issues.

1 in 2

5 in 8

1 in 5

3 in 5

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

True or False: Mental health means how we think, feel and act in our daily life.

True

False

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

True or false: Mental health is just as important as physical health.

True

False

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which of the following might challenge mental health?

Feeling like you don't have any friends.

Worried about getting good grades.

Stressed about being admitted to your college of choice.

All of the above

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The best way to manage stress is through:

Over/Under eating

Withdrawing from friends

Maintaining hope that good things are possible.

Excessive shopping

6.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Which of the following determines your mental health?

Your friendships

Your medications

Your hobbies, classes, and activities.

Your emotions, behaviors, and thoughts.

7.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Which of these is NOT important for positive mental health?

Healthy habits

Positive relationships.

A fixed mindset.

Emotional awareness.

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