Physical education

Improves circulation

• Cardiovascular exercise

• High impact cardio

• low impact cardio

• No impact cardio

Exercise triggers increased secretion of endorphins

• Neurochemical

• Cardiovascular

• Endorphins

• Body

Cause a feeling of euphoria

• Endogenous

• Euphoria

• Dopamine

• Neurochemicals

Increase production of mood-boosting hormones such as dopamine serotonin and neropinephrine.

• Cardio

• Endorphins

• Neurochemical

• Euphoria

Hormones that are released when your body feels pain or stress.

• Euphoria

• Dopamine

• Endorphins

• Endogenous

Small molecule or peptide that participates in neural activity

• Neurochemicals

• Cardiovascular

Feeling or state of intense excitement and happiness

• Dopamine

• Euphoria

Neurotransmitter made in your brain. It plays as a “reward center”....

• Euphoria

• Dopamine

• Serotonin

• Norepinephrine

A chemical carries messages between nerve cell in the brain and throughout your body

• Neropinephrine

• Serotonin

• Antibodies

To mobilize the brain and body for action

• Dopamine

• Antibodies

• Serotonin

• Neropinephrine