CH8 NUTRITION 5TH

What does eating fruits and vegetables give us?

• benefits

• bad health

• vegetables

What is a "seasonal food"?

• at that time of year it is at its least, in terms of flavour or harvest.

• at that time of year it is at its peak, in terms of flavour or harvest.

• at that time of year it is at its peak, in terms of size or shape.

What are some benefits of eating seasonal food?

• tastes excellent and it's fresh

• the price is higher

• they aren't fresh

How can including different tastes, textures, and flavors help our diet?

• we eat always the same

• we diversify our diet and get sick

• we diversify our diet and prevent diseases

Which is an example of an exotic fruit?

• Currant

• Apple

• Plum

Which of these images represents the "Jabuticaba"?

• 
• 
• 

Which of these fruits is native to Asia and its flavor is similar to sweet grapes and almonds?

• 
• 
• 

Which of these fruits is the Mangosteen?

• 
• 
• 

Which of these fruits is native to China and it has a sweet and slight citrus flavor?

• 
• 
• 

Which of these fruits is native to Hawaii and tastes like sweet pears?

• 
• 
•