Senam Lantai
Quiz
•
Physical Ed
•
8th - 12th Grade
•
Practice Problem
•
Easy
Aswin Silalahi
Used 70+ times
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12 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Senam yang dilakukan dengan menggunakan mattras
Senam pagi
Senam lantai
Senam kebugaran
Senam sehat
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap badan saat guling kedepan
Dibulatkan
Ditekuk
Diluruskan
Dimiringkan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikp akhir saat melakukan guling kedepan
Duduk
Berdiri
Telentang
Telungkup
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Posisi kedua tangan saat melakukan sikap lilin
Diatas dada
Sejajar badan
Menopang pinggul
Memegang kaki
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Posisi kaki saat melakukan sikap lilin
Diluruskan kebelakang
Ditekukkan kebelakang
Ditekuk kesamping
Lurus keatas
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Contoh gerakan senam lantai
Guling kedepan, guling kebelakang, lompat tinggi
Guling kedepan, guling kebelakang, lompat jauh
Guling kedepan, guling kebelakang, sikap lilin
Guling kedepan, guling kebelakang, sikap jongkok
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Bagian kepala yang menyentuh matras saat guling kedepan
Bagian belakang kepala
Bagian depan kepala
Bagian atas kepala
Bagian samping kepala
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