Senam Lantai

Senam Lantai

8th - 12th Grade

12 Qs

quiz-placeholder

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Senam Lantai

Senam Lantai

Assessment

Quiz

Physical Ed

8th - 12th Grade

Practice Problem

Easy

Created by

Aswin Silalahi

Used 70+ times

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Senam yang dilakukan dengan menggunakan mattras

Senam pagi

Senam lantai

Senam kebugaran

Senam sehat

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sikap badan saat guling kedepan

Dibulatkan

Ditekuk

Diluruskan

Dimiringkan

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sikp akhir saat melakukan guling kedepan

Duduk

Berdiri

Telentang

Telungkup

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Posisi kedua tangan saat melakukan sikap lilin

Diatas dada

Sejajar badan

Menopang pinggul

Memegang kaki

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Posisi kaki saat melakukan sikap lilin

Diluruskan kebelakang

Ditekukkan kebelakang

Ditekuk kesamping

Lurus keatas

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Contoh gerakan senam lantai

Guling kedepan, guling kebelakang, lompat tinggi

Guling kedepan, guling kebelakang, lompat jauh

Guling kedepan, guling kebelakang, sikap lilin

Guling kedepan, guling kebelakang, sikap jongkok

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Bagian kepala yang menyentuh matras saat guling kedepan

Bagian belakang kepala

Bagian depan kepala

Bagian atas kepala

Bagian samping kepala

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