ERUDITE BATTLEGROUND
Authored by Najihah Amin
Physical Ed
University
Used 2+ times
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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sport Nutrition is ...
The process of providing or obtaining the food necessary for health and growth.
the sum of food consumed by a person or other organism
The study and practice of nutrition and diet as it relates to athletic performance.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which one is not the benefits of sport nutrition?
Helps you prepare for high performance activities.
To improve self-esteem.
Enables you to train efficiently
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Athletes need almost double serving compared to non-athletes?
Yes
No
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
how many times the athletes need to take a meal per day?
5-6 times
4-5 times
3-5 times
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Why athletes take a supplement?
Recommendation by coaches
Physical demand of training
Avoid injury
All of the list
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Carbs are much faster breakdown compared to fat ?
No
Yes
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which of the following is not a preferred situation for having a meal?
Eating slowly and without distraction.
Meals by candlelight.
Picnic
Arguing
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