Fitness and Nutrition

Fitness and Nutrition

9th Grade - University

11 Qs

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Fitness and Nutrition

Fitness and Nutrition

Assessment

Quiz

Physical Ed

9th Grade - University

Practice Problem

Hard

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11 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What food item is an example of a carbohydrate?

Strawberries
Steak
Bread

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What food item is an example of a protein?

Fish
Pasta
Ice Cream

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is an example of a healthy fat?

Fish
Ice Cream
Cake
Butter

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the body's main source of energy?

Fat
Proteins
Water
Minerals

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What nutrient helps your body use other nutrients and fight infection So?

Carbs
Vitamins
Proteins
Fats

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What nutrient is essential for the growth and repair of body cells?

Proteins
Minerals
Vitamins
Carbs

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What nutrient is primarily made of starches and sugars that provide the body with most of its energy?

Water
Vitamins
Proteins
Carbs

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