NEED TO EXERCISE (Lesson plan 4 )

HEALTH BENEFITS OF PHYSICAL ACTIVITY

• MUSCULAR

  STRENGTH

• HEALTHY

  HEART

• BOOST

  IMMUNITY

• ALL OF

  THE ABOVE

MUSCULAR

STRENGTH REDUCES INJURY

• YES

• NO

CHILDREN

BETWEEN AGE OG 5 TO 12 YRS SHOULD BE ACTIVE FOR

• 5

  MIN/DAY

• 30 MIN

  /DAY

• 60 MIN

  /DAY

• 10 MIN

  /DAY

EXERCISE

MAKES

• SAD

• LEADS

  TO OBESITY

• TIRED

• BOOST

  ENERGY

DANCING

IS A FORM OF EXERCISE

• NO

• YES