Health Knowledge

What happened to your body after exercising?

(Example: You're completed 2 minutes Burpees.)

Please select 2 correct answer.

• Body getting tired

• Body feel cold

• Breathing get slower

• Heart beat going fast

Which exercise would not have much body changes?

• Basketball

• Badminton

• Swimming

• Watching TV/Youtube

Which of the following is consider our body parts?

Please select 2 correct answer.

• Hearts

• Shoes

• Shoulder

• Spectacles

Why do we need to use our body parts regularly?

(Please select 2 correct answer)

• Keep our hearts healthy

• Play video games for longer hours

• Destroy immunity systems

• Muscle getting stronger

What is the benefit if we perform simple exercise at home?

• Muscle getting weak

• Body getting healthy

• You can eat more junk foods