Renang kelas X
10th Grade
•12 Qs
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Renang kelas X
Quiz
•
Physical Ed
•
10th Grade
•
Practice Problem
•
Medium
Dina Charisma
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12 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
1.Gaya Bebas
2.Gaya Dada
3.Gaya Kupu – Kupu
4.Gaya Punggung
5. Gaya Melayang
6. Gaya Diam
Berikut yang termasuk macam-macam gaya dalam renang adalah….
a.1,2,4,5
b.1,2,3,6
c.1,3,4,5
d.1,2,3,4
e.Semua benar
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Dita berenang dengan posisi punggung menghadap ke permukaan air serta posisi wajah berada di atas air sehingga orang mudah mengambil napas. Merupakan gaya renang…
a. Gaya Bebas
b. Gaya Punggung
c. Gaya Dada
d. Gaya Katak
e. Gaya Batu
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap badan naik- turun secara vertikal dan meliuk-liuk seperti halnya ikan lumpa-lumba yang sedang berenang merupakan sikap gaya…
a. Gaya Dada
b. Gaya Bebas
c. Gaya Kupu-Kupu
d. Gaya Punggung
e. Gaya Seluncur
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Pada saat tangan ditarik ke arah dasar kolam, kepala diangkat ke atas permukan air. Pada saat kedua tangan di bawah dada, ambil nafas melalui mulut. Kemudian kedua tangan lurus dan kepala ikut lurus sambil membuang nafas dengan mulut. Pernyataan tersebut merupakan teknik pengambilan nafas…
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Panjang lintasan kolam renang adalah…
a. 50 cm
b. 40 cm
c. 30 cm
d. 20 cm
e. 10 cm
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1. Membentuk otot
2. menghindari darah tinggi
3. menambah tinggi badan
4. mencegah sakit perut
Yang termasuk dalam manfaat berenang adalah…
a. 1 & 2
b. 1 & 4
c. 2 & 4
d. 1 & 3
e. 2 & 3
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Yang bukan termasuk variasi gaya dalam berenang adalah …
a. Kupu-kupu
b. Lumba-lumba
c. Katak
d. Bebas
e. Batu
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