BTEC Sport- Fitness Testing

BTEC Sport- Fitness Testing

9th - 12th Grade

14 Qs

quiz-placeholder

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BTEC Sport- Fitness Testing

BTEC Sport- Fitness Testing

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Medium

Created by

M Grice

Used 874+ times

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14 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which component of fitness does the Forestry Step Test measure?

Speed

Flexibility

Aerobic Endurance

Balance

2.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Which 2 pieces of equipment are needed for the Illinois agility test?

Tape Measure

Bench

Tennis Ball

Stop Watch

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is the correct fitness test to test your muscular strength?

Sit and Reach test

Multi Stage Fitness Test

Standing Stork Test

Hand Grip Dynamometer

4.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Which 2 pieces of equipment are needed to test somebody's BMI?

Scales

Stopwatch

Measuring tape

Skinfold Calliper

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is the correct fitness test to test flexibility?

35m Sprint

1 minute sit up test

Vertical jump test

Sit and reach test

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Skinfold testing measures which component of fitness?

Body Composition

Balance

Speed

Muscular Endurance

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these tests measures Speed?

Hand grip Dynamometer

35m Sprint

Forestry Step Test

Vertical Jump test

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