Ernährungsquiz
Authored by N. K.
Physical Ed
8th - 12th Grade
Used 3+ times
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10 questions
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1.
OPEN ENDED QUESTION
45 sec • Ungraded
Was sind die großen drei Mikronährstoffe?
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2.
OPEN ENDED QUESTION
45 sec • Ungraded
Was besagt der Energieerhaltungssatz?
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3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Der wichtigste Makronährstoff sind
Kohlenhydrate
Proteine
Fette
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Wie viel Gramm pro Kilogramm Körpergewicht an Proteinen sollte man jeden Tag zu sich nehmen?
Etwa 4g
Etwa 6g
Etwa 2g
Etwa 8g
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Sinnvolle Diäten sind z.B. :
Low Protein Diät
Low Carb Diät
Intervallfasten
High Carb Diät
6.
FILL IN THE BLANK QUESTION
45 sec • 1 pt
Ordne die Kalorienanzahl der Proteine/Kohlenhydrate und Fette pro Gramm in die richtige Reihenfolge an. Beginne dabei mit dem Makronährstoff mit den meisten Kalorien pro Gramm Nährstoff.
7.
OPEN ENDED QUESTION
45 sec • Ungraded
Bewerte die Aussage: Zu viele Fette machen führen automatisch zu einer Gewichtszunahme.
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