Finale

Anatomy is the ............

• study of the biology and relationship between parts.

• study of the structure and relationship between body parts.

• study of the types of human body and relationship between body parts.

• study of the human and relationship between male and female.

Why the study of anatomy are important?

• to understanding musculoskeletal function

• to exercise

• to improve performance

• to understand on how both structure and function are modified by exercise

What is musculoskeletal ?

• Arm muscle

• combination of the muscular and skeletal systems

• consist of the bones, muscles, tendons and ligaments

• Improve by medicine

What does the musculoskeletal system do?

• Produce explosive power

• Improve human body immune system

• Protect our body from getting infected

• provides our bodies with shape, protection of our internal organs and the ability to move.

Push up exercise is not an exercise for chest

• True

• False

Chin up @ pull up is an example of exercise to develop human back muscle.

• True

• False

Basic name of arm muscles to being developed are.......

• Biceps

• Triceps

• Biceps Femoris

• Forearm

Those muscles are human lower body muscles

• Quadriceps

• Hamstring

• Gluteus Maximus

• Calf

• Rhomboid

Functions of human core muscles

• Body stabilizer

• Protect human internal organ

• Control human strength and endurance

• Source of energy

Muscular endurance define as......

• Ability of a muscle group to exert maximal force against a resistance in a single repetition.

• Ability of a muscle group to execute repeated muscle contraction over an extended period.

• Muscular power - Product of force and velocity. The more the work done in limited time, the higher the power it contains.