middle/long

1. Middle and Long Distance Races are ........event

• track

• field

• both

• none

1500m is ......... distance event

• sprinting

• endurance

• middle

• pace

speed and ............ are important for middle distance running

• sprinting

• endurance

• middle

• pace

what are the range in metres is classified as a middle distance running events

• 400m - 2000m

• 400m - 1500m

• 800m - 3000m

• 800-1500m

Middle distance running is helping build up your endurance

• True

• False

Which of these involves running round the 400 metres circular track twice?

• 3000 metres

• 800 metres

• both

• none

What is the starting position in middle distance race?

• Standing

• Take off

• sitting

• all

What does the long distance race requires?

• Slower speed than the other races

• Higher speed than the other races

• none

choose the long distance event

• 100m

• 800m

• 5000m

• 4x100m

choose the long distance running

• steeple chase

• 300m

• marathon

• walking

• all