Komponen kecergasan fizikal terbahagi kepada _____ bahagian.
KECERGASAN F5 2021

Quiz
•
Physical Ed
•
1st - 12th Grade
•
Medium
TEACHER KSK
Used 150+ times
FREE Resource
25 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1
2
3
4
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sistem Jantung dan Peredaran darah berkaitan dengan ________________________
Daya Tahan Kardiovaskular
Daya Tahan Otot
Kekuatan Otot
Kelenturan
3.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Berikut adalah komponen kecergasan fizikal berasaskan kesihatan
Kapasiti aerobik
Masa reaksi
Kuasa
Imbangan
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Definisi apa itu?
Kapasiti aerobik
Dayatahan otot
Kekuatan otot
Komposisi badan
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berapakah yang perlu dilakukan bagi ujian SEGAK dalam masa setahun?
1
2
3
4
7.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Nyatakan dua komponen kecergasan fizikal berasaskan lakuan motor.
kuasa
komposisi badan
ketangkasan
fleksibiliti
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