SENAM LANTAI
Quiz
•
Physical Ed
•
7th Grade
•
Practice Problem
•
Medium
Gandes Anis
Used 21+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Bentuk pembelajaran fisik yang disusun secara sistematis dengan melibatkan gerakan-gerakan yang terpilih dan terencana untuk mencapai tujuan tertentu disebut . . .
Senam
Lari
Atletik
Bermain bola besar
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Salah satu rumpun senam yang melakukan gerakan senam menggunakan matras di lantai disebut . . .
Senam berirama
Senam Artistik
Senam lantai
Senam aerobik
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Berapa ukuran matras yang digunakan untuk melakukan senam lantai?
12 x 15 m
12 x 12 m
15 x 15 m
10 x 12 m
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Apa nama induk organisasi senam Indonesia?
PSSI
PBSI
PERSANI
PASI
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Tujuan melakukan senam lantai paling utama adalah (kecuali) . . .
Meningkatkan daya tahan otot
Meningkatkan kekuatan lengan
Meningkatkan kelincahan
Meningkatkan keseimbangan
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Gerakan mengguling atau menggelinding ke depan dengan membulat dinamakan . . .
roll belakang
roll depan
kayang
meroda
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Sikap awalan gerakan melakukan roll depan adalah . . .
berdiri
berbaring
berjongkok
duduk
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