Exercise Heart Rate & Fitness
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Exercise Heart Rate & Fitness
Quiz
•
Physical Ed
•
3rd - 9th Grade
•
Practice Problem
•
Medium
Sharon Allen
Used 30+ times
FREE Resource
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Formula for MHR
200-age = MHR
220-age=MHR
THRZ-THR=MHR
200-THR=mHR
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
BPM
Back People Meet
Maximum Beats
Beats Per Minute
Bonces Per Minute
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which image shows the best place to check your pulse after exercising?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which exercise demonstrates/improves flexibility?
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Sit and Reach Measures
Flexibility
Endurance
Balance
Strength
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
The best example of Agility is
Sit & Reach
Burpees
Planks
Jumping Jacks
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which picture(s) show balance?
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