PJOK KELAS 7 TOLAK PELURU
10th Grade
•20 Qs
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PJOK KELAS 7 TOLAK PELURU
Quiz
•
Physical Ed
•
10th Grade
•
Medium
vicky chaerudin
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20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Ketika melakukan tolak peluru, fungsi tangan kiri yang tidak memegang peluru yaitu untuk ...
Menjaga keseimbangan
Menambah kekuatan
Melindungi peluru
Variasi gaya
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Saat ingin menolak peluru, peluru diletakkan diantara ....
Belakang kepala
Belakang telinga
Atas bahu kanan
Dada
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Cara memegang peluru yang benar ialah ....
Peluru digenggam dengan semua jari
Peluru diletakkan pada pangkal jari-jari di telapak tangan dengan jari-jari terbuka
Peluru diletakkan di ujung jari
Peluru diletakkan pada punggung telapak tangan
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Suatu bentuk gerakan menolak atau mendorong suatu alat bundar (peluru) dengan berat tertentu yang terbuat dari logam, yang dilakukan dari bahu dengan satu tangan untuk mencapai jarak sejauh jauhnya...
Lompat tinggi
Lompat jauh
Tolak peluru
Lompat galah
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Berat peluru untuk senior putra adalah...
7,257 kg
8,257 kg
9,257 kg
10,257 kg
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Berat peluru untuk senior putri adalah...
3 kg
4 kg
5 kg
6 kg
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Berat peluru untuk junior putra adalah...
3 kg
4 kg
5 kg
6 kg
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