Personal Development QUIZ5

1.Which of the following statements best describes stress among adolescents?

• A. Enhanced Community Quarantine/General Community Quarantine

• B. Academic work such as assignments and reading activities

• C. Family conflict and financial problems

• D. All of the above

2.The following are signs of behavioral changes due to stress among adolescents, except;

• A. feeling sick (headaches, shoulder pain, stomach aches, etc.)

• B. seeming nervous or anxious

• C. withdrawing from friendship groups or activities

• D. refusing to go to school

3.Finding it hard to concentrate and losing the thread of thoughts or conversations as well as making trouble remembering things are signs of;

• A. Physical Stress

• B. Mental Stress

• C. Psychological Stress

• D.Behavioral Stress

4.The following are cognitive functions of the left brain, except;

• A. analytical Thoughts and Detail-Oriented perceptions

• B. verbal, Math and Science and Planning skills

• C. ordered sequencing

• D. emotional thoughts

5. It refers to a complex and ongoing process by which differing regions of the brain takes over the functioning of specific behaviors and cognitive skills.

• A. Brain lateralization

• B. Brain hemisphere

• C. Stress management

• D. Powers of mind

6.____________the body’s response to anything that makes us feel threatened or pressured.

• A. Mind

• B. Spirit

• C. Soul

• D. Stress

7.Is an emotional factor that causes bodily or mental tension.

• A. Mind

• B. Soul

• C. Spirit

• D. Stress

8._____________term use for any cause of stress; any stimuli:

people, situation or event, object , animals

• A. Mind

• B. Spirit

• C. Stress

• D. Stressor

9.Stressors term use for any cause of stress; any _________:

people , situation or event, object, animals.

• A. Stress

• B. Stimuli

• C. Stressor

• D. Stressors

10.A form of stress having a beneficial effect on health , motivation , performance, and well being.

• A. Eustress

• B. Distress

• C. Stressor

• D. Stressors