Fitness

Which one is a Cardio Respiratory Activity ( something that gets your heart rate up.

• 
• 
• 

Which one is a muscular endurance activity( something for muscles doing over and over)

• 
• 
• 

Which one is a muscular strength activity ( how strong you are)

• 
• 
• 

Which one is a flexibility activity.

• 
• 
• 

A jump is using how many feet

• 1

• 2

• 3

A hop is jumping with how many feet

• 1

• 2

• 3

Is this a leap?

• Yes

• No

What should drink more of?

• 
• 
•