Kesanggupan dan kemampuan tubuh melakukakan penyesuaian terhadap pembebasan fisik yang diberikan kepadanya, dari kerja yang dilakukan sehari-hari tanpa menimbulkan kelelahan berlebihan disebut ....
UH kls 9 Kebugaran sem 1 20-21
Quiz
•
Physical Ed
•
9th Grade
•
Medium
I KETUT SUDIARSA, S.Pd.
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20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Kesanggupan dan kemampuan tubuh melakukakan penyesuaian terhadap pembebasan fisik yang diberikan kepadanya, dari kerja yang dilakukan sehari-hari tanpa menimbulkan kelelahan berlebihan disebut ....
kesehatan
kebugaran jasmani
kekuatan
kepintaran
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Nama lain dari kebugaran jasmani adalah ....
fitnes
gym
physical fitnes
agility
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Berikut yang tidak termasuk unsur-unsur latihan kebugaran jasmani ialah ....
power
daya tahan usus
kelentukan
kelincahan
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Kemampuan menempuh jarak dalam waktu sesingkat-singkatnya disebut ....
kekuatan
kelincahan
kelentukan
kecepatan
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Hasil dari kecepatan dan kekuatan ialah ....
kekuatan
kelincahan
kelentukan
kecepatan
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Kemampuan seseorang dengan keleluasan atau kemudahan gerak, terutama pada otot-otot persendian disebut ....
kekuatan
kelincahan
kelentukan
endurance
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Berikut ini latihan untuk meningkatkan kecepatan adalah, kecuali ....
shuttle run
back up
up hill
down hill
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