DAYA TAHAN OTOT (TINGKATAN 4)
Quiz
•
Physical Ed
•
2nd - 3rd Grade
•
Medium
Siti Hajar Mat Isa
Used 465+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah maksud Daya Tahan Otot?
kemampuan otot melakukan aktiviti berulang kali dalam jangka masa yang lama.
kemampuan otot melakukan aktiviti berulang kali dalam jangka masa yang cepat.
kemampuan jantung untuk mengepam darah ke seluruh anggota badan.
Keupayaan melaksanakan tugasan harian dengan cekap dan cergas.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Antara berikut yang manakah BUKAN aktiviti daya tahan otot?
Berbasikal
Berenang
Berjogging
Tidur
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah otot yang terlibat dalam aktiviti Naik Turun Bangku?
Deltoid, Rhomboid
Soleus, Quadriceps
Quadriceps, Hamstring
Biceps, Deltoid
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Namakan aktiviti yang ditunjukkan dalam gambar rajah berikut?
Naik Turun Bangku
Jangkauan Melunjur
Tekan Tubi
Ringkuk Tubi Separa
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah otot yang terlibat bagi aktiviti yang ditunjukkan dalam gambar rajah?
Deltoid, Trapezius
Hamstring, Quadriceps
Soleus, Gastrocnemius
Gracilis, Sartorius
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Namakan aktiviti yang ditunjukkan dalam gambar rajah berikut?
Squat
Jumping Jack
Push up
Burpee
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Namakan aktiviti yang ditunjukkan dalam gambar rajah berikut?
Squat
Jumping Jack
Burpee
Lunges
Create a free account and access millions of resources
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple

Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?
Similar Resources on Wayground
10 questions
Hebat Balingan, Hebat Pukulan
Quiz
•
3rd Grade
11 questions
Bola baling
Quiz
•
1st - 5th Grade
10 questions
Pola Pergaulan Remaja
Quiz
•
1st - 5th Grade
10 questions
2. Gerak Lokomotor Kelas 2
Quiz
•
2nd Grade
15 questions
SEMESTER 2 2020 KUIZ PJK TINGKATAN 1
Quiz
•
KG - Professional Dev...
15 questions
Pengenalan air kelas 1
Quiz
•
1st - 2nd Grade
10 questions
BAHASA MALAYSIA
Quiz
•
KG - 12th Grade
10 questions
SENAM IRAMA KELAS 3
Quiz
•
3rd Grade
Popular Resources on Wayground
20 questions
Brand Labels
Quiz
•
5th - 12th Grade
11 questions
NEASC Extended Advisory
Lesson
•
9th - 12th Grade
10 questions
Ice Breaker Trivia: Food from Around the World
Quiz
•
3rd - 12th Grade
10 questions
Boomer ⚡ Zoomer - Holiday Movies
Quiz
•
KG - University
25 questions
Multiplication Facts
Quiz
•
5th Grade
22 questions
Adding Integers
Quiz
•
6th Grade
10 questions
Multiplication and Division Unknowns
Quiz
•
3rd Grade
20 questions
Multiplying and Dividing Integers
Quiz
•
7th Grade
Discover more resources for Physical Ed
10 questions
Ice Breaker Trivia: Food from Around the World
Quiz
•
3rd - 12th Grade
10 questions
Boomer ⚡ Zoomer - Holiday Movies
Quiz
•
KG - University
10 questions
Multiplication and Division Unknowns
Quiz
•
3rd Grade
10 questions
Verbs
Quiz
•
2nd Grade
17 questions
Multiplication facts
Quiz
•
3rd Grade
20 questions
Irregular Plural Nouns
Quiz
•
3rd Grade
20 questions
Subject and Predicate Review
Quiz
•
3rd Grade
20 questions
Division Facts
Quiz
•
3rd Grade