Diet and Energy Sources

Diet and Energy Sources

Professional Development

10 Qs

quiz-placeholder

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Diet and Energy Sources

Diet and Energy Sources

Assessment

Quiz

Physical Ed

Professional Development

Medium

Created by

Ak Adam

Used 26+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

How is energy measured?

Kg

Kcal

Pounds

Miles

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is the average calories required by males in a day?

3000

2500

2000

3500

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is the average calories required by females in a day?

4000

2500

3000

2000

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What percentage of balanced diet should come from fats?

5-10%

25-30%

40-60%

50%

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What percentage of balanced diet should come from protein?

50%

30-45%

15-20%

60-70%

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What percentage of balanced diet should come from carbohydrate?

12-34%

35-45%

65-80%

55-60%

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Meat, Fish and other alternatives provide which important nutrient?

Carbohydrate

Protein

Fats

Fibre

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